Your browser is out-of-date and some features may not work as expected. We suggest you upgrade your browser. Click here for more info.
Name | Cath Grey |
---|---|
Title | Mindfulness-based life coach |
Qualification | M.Sc(Mindfulness), B.Ed, B.A.(Psych), Adv.Coach |
Location | Clinic rooms |
Cath helps people calm their distress and manage difficult feelings such as worry, anxiety and stress. Drawing on coaching models and the research into mindfulness, self-compassion and positive psychology, Cath shares practical tools and skills to help her clients relate to others more skillfully, sleep better, and handle anxiety with greater ease. Feedback from her clients is that they feel less reactive, less controlled by worry and self-criticism, more able to handle stress and overwhelm, more focused and energized, and more appreciative of their life. Cath sees individuals privately at the practice or remotely via Zoom. You can find out more and book through https://cathgrey.com/contact/
© 2024 Coffs Psychology & Neurotherapy ACN 623336765
Website Powered by Global Health
Website Powered by Global Health