Jennifer Grant

Jennifer is passionate about working with people from all walks of life to help them create a more vital, rich, full and meaningful life. In this work, Jennifer uses Acceptance and Commitment Therapy (ACT) - and related contextual behavioural therapies such as compassion focussed therapy and dialectical behaviour therapy. ACT is a modern, science-based psychotherapy. Simple, effective and proven skills help you feel better and LIVE better. Jennifer has a special interest in chronic pain, Hoarding Disorder and using neurofeedback to optimise brainwaves for living well. Children, adolescents and their families as well as adults struggling with a range of life challenges benefit from therapy with Jennifer. Her approach is trans-diagnostic – anxiety, depression, PTSD, eating disorders, pain & other health issues, personality disorders and more serious mental illness – all are welcome. Jennifer also conducts cognitive assessments including intelligence, memory and attention. Jennifer's qualifications and expertise has earnt these post-nominals: MACPA, MAPS, FCCLP, BCN. Your thriving is more important to her than post-nominals.